{"id":209,"date":"2025-05-25T23:40:01","date_gmt":"2025-05-25T21:40:01","guid":{"rendered":"http:\/\/192.168.59.31\/?page_id=209"},"modified":"2025-06-06T18:14:56","modified_gmt":"2025-06-06T16:14:56","slug":"adultes","status":"publish","type":"page","link":"https:\/\/www.natationchantonnay.com\/index.php\/adultes\/","title":{"rendered":"Adultes"},"content":{"rendered":"<div data-colibri-id=\"209-c1\" class=\"style-387 style-local-209-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"209-c2\" id=\"about\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-388 style-local-209-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"209-c3\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-0 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-0 style-389 style-local-209-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-0 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-0\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-390-outer style-local-209-c4-outer\">\n            <div data-colibri-id=\"209-c4\" class=\"d-flex h-flex-basis h-column__inner h-ui-empty-state-container h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-390 style-local-209-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100\">\n                <!---->\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-391-outer style-local-209-c5-outer\">\n            <div data-colibri-id=\"209-c5\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-391 style-local-209-c5 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"209-c7\" class=\"h-global-transition-all h-heading style-393 style-local-209-c7 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-393 style-local-209-c7\">\n                    <!---->\n                    <!---->\n                    <h2 class=\"\">Groupe Adulte \u2013 Loisir et D\u00e9fi<\/h2>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"209-c8\" class=\"h-text h-text-component style-394 style-local-209-c8 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p><strong>\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66 Public<\/strong> : Adultes (d\u00e9butants, confirm\u00e9s, triathl\u00e8tes, masters). <\/p>\n                    <p><strong>\ud83c\udfaf Objectifs<\/strong> :<\/p>\n                    <ul>\n                      <li><strong>Apprentissage ou perfectionnement<\/strong> : Techniques de nage, endurance, respiration.<\/li>\n                      <li><strong>Pr\u00e9paration \u00e0 des d\u00e9fis<\/strong> : Triathlon, travers\u00e9es, comp\u00e9titions masters.<\/li>\n                      <li><strong>Bien-\u00eatre et convivialit\u00e9<\/strong> : S\u00e9ances adapt\u00e9es \u00e0 tous les niveaux.<\/li>\n                    <\/ul>\n                    <p>\n                      <br>\n                    <\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div data-colibri-component=\"section\" data-colibri-id=\"209-c9\" id=\"about-2\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-395 style-local-209-c9 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"209-c10\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-396 style-local-209-c10 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-397-outer style-local-209-c11-outer\">\n            <div data-colibri-id=\"209-c11\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-397 style-local-209-c11 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n                <!---->\n                <div data-colibri-id=\"209-c14\" class=\"h-text h-text-component style-400 style-local-209-c14 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p><strong>\ud83c\udfca\u200d\u2642\ufe0f M\u00e9thode<\/strong> :<\/p>\n                    <ul>\n                      <li><strong>Groupes par niveau<\/strong> : D\u00e9butants, interm\u00e9diaires, confirm\u00e9s.<\/li>\n                      <li><strong>Horaires flexibles<\/strong> : S\u00e9ances en soir\u00e9e ou week-end.<\/li>\n                      <li><strong>Ambiance d\u00e9tendue<\/strong> : Mix de technique, fitness aquatique et d\u00e9fis ludiques.<\/li>\n                    <\/ul>\n                    <p><strong>\ud83d\udccc Pour qui ?<\/strong><\/p>\n                    <ul>\n                      <li>Adultes souhaitant reprendre une activit\u00e9 physique ou se pr\u00e9parer \u00e0 un objectif.<\/li>\n                      <li>Pas de pression, juste le plaisir de nager !<\/li>\n                    <\/ul>\n                    <p><strong>\ud83d\udca1 Infos pratiques<\/strong> :<\/p>\n                    <ul>\n                      <li><strong>Lieu<\/strong> : Piscine municipale de Chantonnay.<\/li>\n                      <li><strong>Mat\u00e9riel<\/strong> : Mat\u00e9riel optionnel (plaquettes, pull-buoy).<\/li>\n                      <li><strong>Inscription<\/strong> : S\u00e9ance d\u00e9couverte gratuite.<\/li>\n                    <\/ul>\n                    <p>\n                      <br>\n                    <\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"209-c15\" class=\"h-x-container style-401 style-local-209-c15 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-x-container-inner style-dynamic-209-c15-group style-401-spacing style-local-209-c15-spacing\"><span class=\"h-button__outer style-402-outer style-local-209-c16-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"\"  data-colibri-id=\"209-c16\" class=\"d-flex w-100 align-items-center h-button justify-content-lg-center justify-content-md-center justify-content-center style-402 style-local-209-c16 position-relative\"><!----><!----> <span>s&rsquo;inscrire<\/span><\/a>\n                    <\/span>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-403-outer style-local-209-c17-outer\">\n            <div data-colibri-id=\"209-c17\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-403 style-local-209-c17 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n                <!---->\n                <div data-colibri-id=\"209-c18\" class=\"d-block style-404 style-local-209-c18 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-image__frame-container-outer\">\n                    <div class=\"h-image__frame-container\">\n                      <!---->\n                      <!---->\n                      <img decoding=\"async\" src=\"https:\/\/www.natationchantonnay.com\/wp-content\/uploads\/2025\/06\/colibri-image-128.png\" class=\"wp-image-1471 style-404-image style-local-209-c18-image\" alt=\"\" \/>\n                      <div class=\"h-image__frame h-hide-sm style-404-frameImage style-local-209-c18-frameImage\"><\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Groupe Adulte \u2013 Loisir et D\u00e9fi \ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66 Public : Adultes (d\u00e9butants, confirm\u00e9s, triathl\u00e8tes, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-209","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Adultes - \u00c9toile Nautique Chantonnaisienne<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.natationchantonnay.com\/index.php\/adultes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adultes - \u00c9toile Nautique Chantonnaisienne\" \/>\n<meta property=\"og:description\" content=\"Groupe Adulte \u2013 Loisir et D\u00e9fi 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